Tag Archives: saddness

March 14: Breathing through Pain, the Aftershocks of a Natural Disaster

There is a heavy energy in Indonesia right now. Japan is right around the corner, and we had a small earthquake on the island a few days ago. Asana Practice: I found myself really sad during practice today.  I noticed … Continue reading

Posted in 365 Yoga Study, Inspiration, Self Help | Tagged , , , | 1 Comment